Route Distance: 7.5km approx.
Total Ascent: 146m
Starting and Finishing at the walkers’ car park, Kames. Route 3 will comprise a run along the Muirkirk to Sanquhar Right of Way to a point just before the path enters the forest and back.There will be one checkpoint at the turning point on the path. Runners should wear footwear suitable for a hill path and be prepared for changing weather conditions. A map of the route will be provided.